In 100 g (Grams) of Cookies, oatmeal, refrigerated dough, baked there is 0.148 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cookies, oatmeal, refrigerated dough, baked.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Cookies, oatmeal, refrigerated dough, baked

Cookies, oatmeal, refrigerated dough, baked is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, refrigerated dough, baked are listed below.

Water	5.8 g	5.8%
Energy (calorie)	471 kcal
Energy (joule)	1971 kJ
Protein	6 g	6%
Total lipid (fat)	21 g	21%
Ash	1.4 g	1.4%
Carbohydrate, by difference	65.7 g	65.7%
Fiber, total dietary	2.8 g	2.8%
Calcium, Ca	35 mg	0.04%
Iron, Fe	2.38 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	116 mg	0.12%
Potassium, K	163 mg	0.16%
Sodium, Na	327 mg	0.33%
Zinc, Zn	0.71 mg
Copper, Cu	0.122 mg
Manganese, Mn	0.953 mg
Selenium, Se	10.1 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.208 mg

Nutrients in Cookies, oatmeal, refrigerated dough, baked